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Senior Member
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Join Date: Jun 2008
Location: somewhere helping Robbie to sink that boat!!
Posts: 4,948
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Senior Member
Join Date: Jun 2008
Location: somewhere helping Robbie to sink that boat!!
Posts: 4,948
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i would say stay as you are but if your really not happy go see your doctor they can weigh you etc tell you where you are on the guidelines and if needed will put you in touch with a dietician who can help you set a new diet for yourself if that is what is needed
i spent many years stuck at around 7 & half stone which was considered underweight for my height but i was healthy so the docs werent concerned
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