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ThisisBigBrother.com - UK TV Forums > Non Big Brother Chat > Chat and Games > Help... I need to GAIN weight!
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Old 13-10-2008, 10:11 PM #1
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Default Help... I need to GAIN weight!
LOL, others want to loose, and I want to get fatter!

Basically, I think I am to skinny, I am small (Like 5ft4/5 maybe (?) yet only weigh 7 stone sommit.

So basically, I want to get fatter. I eat TONES as it is, so I'm not annorexix or nothing or something but nothing.

I know I have a fast Matobilism, as it runs it my Dad's side of the family, up untill they reach say 50, but I want to gain weight, stuff my genes!

So does anyone have any advise on how to get a bit fatter?
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Old 13-10-2008, 10:12 PM #2
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I hate you so much right now
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Old 13-10-2008, 10:12 PM #3
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Just try and eat more meals a day than you already are?
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Old 13-10-2008, 10:13 PM #4
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I'm the same as you, except I'm 6ft3

I'm putting on weight very slowly, frankly by eating alot of crap, its not the healthiest way to do it.

Nuts, meats, eggs and oily foods should do the trick.
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Old 13-10-2008, 10:14 PM #5
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Fibre.

Oats, brown bread, lots of brown pasta, brown rice.
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Old 13-10-2008, 10:15 PM #6
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I hate you so much right now
same.
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Old 13-10-2008, 10:17 PM #7
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Quote:
Originally posted by Markus
Just try and eat more meals a day than you already are?
I eat, on the average day....

Breakfast
Water (1/2 - 1 pint)
1 & 1/2 bowl of crunchy nut

Mid Morning
Some chocolate shite or and apple

Lunch
Either...
A Ham Salad roll thing or
A Pasty or
A Sausge in a bread roll thing

and Crisps
and Cereal Bar
and Apple
and sometime a Wispa Bar LOL

When I get home...
Bannana

Tea
A large meal, e.g - Pasta Dish, Stew, etc.

Maybe I should say have a sandwhich and something at say this time, before bed?
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Old 13-10-2008, 10:17 PM #8
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Avoid trans fats because it'll increase your risk in cancer and don't try to gain weight fast because it'll cause stretch marks. I agree with Lauren.
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Old 13-10-2008, 10:18 PM #9
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I heard a realy bad way of gaining weight

Starve yourself for say 2 days, and your metablolism will slow down and make the food last longer.... I would... but TBH I love my food to much!
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Old 13-10-2008, 10:21 PM #10
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Can someone maybe make me a new improved diet I should use?
Thanks!
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Old 13-10-2008, 10:22 PM #11
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this should be in "the diet thread"
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Old 13-10-2008, 10:23 PM #12
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A Galaxy a day
makes the skinnyness go away....

Just gorge yourself. Be careful though it's healthier to be thin (but not too thin) then large.
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Old 13-10-2008, 10:24 PM #13
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Quote:
Originally posted by Dezzy
A Galaxy a day
makes the skinnyness go away....

Just gorge yourself. Be careful though it's healthier to be thin (but not too thin) then large.
But I dont want to make my skin go bad either...

So eat fatly, but just healthy?
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Old 13-10-2008, 10:25 PM #14
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LOL! I never gain weight either, I am 6' 2 and weight 175 pounds.
But its not a bad thing. You will gain weight as you get older. Be grateful!
But if you want to, just get some protein shakes!
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Old 13-10-2008, 10:26 PM #15
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Im 6ft. I need to loose weight.

But i would reccoment eating more during the day, not unhealthy food. Like eat 2 apples a day rater than one, or bigger portions for your dinner or something
xx
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Old 13-10-2008, 10:27 PM #16
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Quote:
Originally posted by Magic
Quote:
Originally posted by Dezzy
A Galaxy a day
makes the skinnyness go away....

Just gorge yourself. Be careful though it's healthier to be thin (but not too thin) then large.
But I dont want to make my skin go bad either...

So eat fatly, but just healthy?
Or better that stay as you are. As long as your healthy how you are why risk becoming unhealthy? Take your fast metabolism as a gift not a curse my friend!
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Old 13-10-2008, 10:28 PM #17
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Quote:
Originally posted by Conzors
Im 6ft. I need to loose weight.

But i would reccoment eating more during the day, not unhealthy food. Like eat 2 apples a day rater than one, or bigger portions for your dinner or something
xx
LOL okay.
Maybe say a sandwhich when I get home with stuff, and then one before bed?
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Old 13-10-2008, 10:29 PM #18
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Quote:
Originally posted by Dezzy
Quote:
Originally posted by Magic
Quote:
Originally posted by Dezzy
A Galaxy a day
makes the skinnyness go away....

Just gorge yourself. Be careful though it's healthier to be thin (but not too thin) then large.
But I dont want to make my skin go bad either...

So eat fatly, but just healthy?
Or better that stay as you are. As long as your healthy how you are why risk becoming unhealthy? Take your fast metabolism as a gift not a curse my friend!
But I seriously look to skinny... the kids on Make Poverty History look fat compared to me....

Ok, slight nasty exageration, but I am to skinny.
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Old 13-10-2008, 10:32 PM #19
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i would say stay as you are but if your really not happy go see your doctor they can weigh you etc tell you where you are on the guidelines and if needed will put you in touch with a dietician who can help you set a new diet for yourself if that is what is needed
i spent many years stuck at around 7 & half stone which was considered underweight for my height but i was healthy so the docs werent concerned
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Old 13-10-2008, 10:33 PM #20
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get some protein drinks bodybuilders use, just don't excercise so it goes on as fat instead
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Old 13-10-2008, 10:34 PM #21
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This kinda diet will be good.

Breakfast: Fine oats blended in a protein milkshake. OR. Bran flakes + fruit + yogurt.

Snack: Wholemeal bread (toast, or buttered or something).

Lunch: Brown pasta with chicken/bacon/tuna or something. Creamy sauces are also good.

Dinner: Brown rice with lean mince and a sauce. OR. Brown rice with oily fish/chicken breast. OR. New potatoes with chicken/salmon fillet etc.

And just snack throughout the day on bananas (if you like them... they're high in potassium, healthy but good for fattening).
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Old 13-10-2008, 10:44 PM #22
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Quote:
Originally posted by Lauren
This kinda diet will be good.

Breakfast: Fine oats blended in a protein milkshake. OR. Bran flakes + fruit + yogurt.

Snack: Wholemeal bread (toast, or buttered or something).

Lunch: Brown pasta with chicken/bacon/tuna or something. Creamy sauces are also good.

Dinner: Brown rice with lean mince and a sauce. OR. Brown rice with oily fish/chicken breast. OR. New potatoes with chicken/salmon fillet etc.

And just snack throughout the day on bananas (if you like them... they're high in potassium, healthy but good for fattening).
Wow! Youre like a proper nutritionist!
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Old 13-10-2008, 10:44 PM #23
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Thanks Lauren!
Pastary stuff is hard for lunch, as I am College
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Old 13-10-2008, 10:45 PM #24
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Quote:
Originally posted by Lauren
This kinda diet will be good.

Breakfast: Fine oats blended in a protein milkshake. OR. Bran flakes + fruit + yogurt.

Snack: Wholemeal bread (toast, or buttered or something).

Lunch: Brown pasta with chicken/bacon/tuna or something. Creamy sauces are also good.

Dinner: Brown rice with lean mince and a sauce. OR. Brown rice with oily fish/chicken breast. OR. New potatoes with chicken/salmon fillet etc.

And just snack throughout the day on bananas (if you like them... they're high in potassium, healthy but good for fattening).
Hello Gillian
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Old 13-10-2008, 10:48 PM #25
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Quote:
Originally posted by nowsthebturn

Wow! Youre like a proper nutritionist!
Well they don't call me Ms McKeith for nothin-... oh wait Tom has already done that joke

Hahah, nah just kidding. I don't know why I know random pointless dietary knowledge.
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